You Deserve
To Feel Heard
It Doesn’t Have to Feel Like This
Let’s keep it real… you’re stuck, overwhelmed, and certainly not having a good time.
You didn’t choose this. So why stay in this place any longer?
When you’re ready, I’m here for you.
Focus Areas:
*** Anxiety *** Depression *** Self-Esteem *** Social Skills *** Trauma *** Relationship Struggles *** Family Conflict *** Grief & Loss ***
Therapy provides a safe space to share without judgment, and gain new skills to manage past, present, and future challenges. You’ll learn to be kind and loving to yourself, and how to sit with uncomfortable feelings so you can grow and evolve into the best version of you.
Individual Counseling
Everyone’s why for beginning therapy is different. Whether you’ve experienced chronic childhood trauma, are stuck in the hamster wheel of anxious thoughts, feel awkward and inadequate in social settings, are struggling in the thick of parenting little humans, or are grieving the loss of the love of your life, I am honored to hear the story of where you’ve been and where you’re headed.
Family Counseling & Parenting Skills
Power struggles, tantrums, boundary testing, celebrating achievements, snuggles, and full belly laughs, it’s all about balance. Cliché as it may sound, you will never know pure love until you become a parent. It’s the single most amazing and worrisome job you can have. Whether you’re still their hero and safe place, or overnight you have become embarrassing and unable to do anything right, I’m here to meet you where you’re at.
Online Counseling
Whether it’s due to distance, inclement weather, illness, or just your preference to chat from the comfort of home, I am available for telehealth therapy services to patients throughout the state of South Dakota.